What are the six basic rules we follow for a healthy life?

Adopting a healthy lifestyle does not mean we to stop life.It enjoy, however, means taking responsibility for our actions.

1. enough sleep 2. get adequate nutrition 3. getting enough exercise 4. have access to safe drinking water 5. practice proper sanitation methods 6. vaccinated

Heart Healthy Living

Presto 114316 04820 PopLite Hot Air Corn Popper $19.88 Plug in Presto’s PopLite and the party begins. In less than 2-1/2 minutes you’ll have up to 18 cups–two large bowlfuls–of fluffy popcorn with virtually no unpopped kernels. And because the machine uses hot air instead of oil, the resulting snack is healthier and lower in calories. That’s not to say you can’t add butter; in fact, the 1/2-cup measuring cup on top of the popper doubles as a butter …

My Weigh Elite Series Bathroom Body Weight Scale – 400 lb $17.90 My Weigh Elite Digital Bathroom Scale 400lb Capacity – SCMELITES….

Omega VRT350 Heavy Duty Dual-Stage Vertical Single Auger Low Speed Juicer $379.95 The Omega Model VRT350 VERT Juicer is a revolutionary product that features the high efficiency of a masticating style juicer in a vertical design. The VERT is designed to be compact, contemporary and productive. A processing speed of 80 rotations per minute prevents the oxidation and degradation of freshly juice product and an oversized spout serves up drinks with style and efficiency….

Realms of Grace: Music for Healthy Living $1.98 …

Breathing: The Master Key to Self Healing $15.37 A complete course of eight breathing exercises that Dr. Andrew Weil uses in his own life, and has prescribed to hundreds of patients over the past two decades. In plain language, Dr. Weil explains the secret of breathwork’s power over our health, and its remarkable ability to influence – and even reprogram – the nervous system. A practical introduction to this crucial aspect of self healing, pr…

Forever Smoke Free! Stop Smoking Hypnosis (3 CD Set) $39.95 Our highly successful Stop Smoking Hypnosis Program consists of three stop smoking CDs. Stop Smoking Hypnosis Motivation, guides you through a series of relaxation techniques and suggestions, which will decrease your desire and increase your motivation to quit smoking – simply by listening to this relaxing hypnosis CD as you drift to sleep. At the end of this first week, you will listen to T…

Yoga for Round Bodies, Volume 1 [VHS] $24.99 When you finally get off the diet bandwagon and into building better health regardless of size, choose this 2-volume series and RELAX into FITNESS. Linda (big and tall) and Genia (short and round) are both Advanced Level Certified Kripalu Yoga Teachers who tailor classic yoga for people whose bodies don’t match those pictured on most yoga books and videos. They give simultaneous instruction at Beg…

Yoga for Healthy Living Presents: Daily Yoga Class [VHS] $1.50 …

Hidden Dangers in Kid’s Meals [VHS] $4.98 Two videos in one: includes an interview with Jeffrey M. Smith, footage of scientists, and a look at the miraculous improvement in student behavior that accompanied a change in diet at a Wisconsin school. Also included is a lecture by Smith on “The Health Dangers of Genetically Engineered Foods and Their Cover-up.”…

Get Healthy Now Show …